{"store":{"baseInfo":{"podcastTitle":"She, Illuminated | Real Talk & Strategies for Middle Age Women Ready to Ignite Passion and Renew Confidence","slug":"janamagner","podcastDescription":"We all know the feeling of being pulled in a million directions. As a woman, you’re trying to do your best by juggling your job, taking care of your family, and managing tons of other responsibilities. It’s exhausting and sometimes, you might feel like there’s something more out there for you, something that fills your soul with greater joy, power, and purpose.\n\nIf you’re feeling stretched thin and like you’re not living the joyful, purposeful life you’re meant to, first of all - it’s not your fault! You’re doing your best and you’re probably doing many things well. The real issue is often rooted in the good girl story, the one that many of us instinctively believe and that requires us to be everything to everyone. And I’m here to tell you: only YOU have the power to flip the script and rewrite your own story. \n\nHi, I’m Jana Fuchs, a certified transformational coach for women in midlife and a longtime psychotherapist. I’ll help you claim your power and find your peace, without guilt or self-doubt. \n\nI’ve spent over 12 years helping people one-on-one and I’m a mom to a special needs child, so I know a thing or two about dealing with stress and feeling overwhelmed. But here’s the good news - connecting to your joy and purpose doesn’t have to be a complicated mystery. It’s totally possible, and I can help guide the way.\n\nIn this show, I’ll share super helpful tips, strategies, and stories that are easy to understand and apply to your own life. You’ll learn how to turn your struggles into stepping stones towards a life that makes you feel peaceful, present, and fulfilled every day.\n\nListen, I’ve had my own moments of feeling completely burnt out, so I get it. But those tough times helped me discover the power of listening to my inner self and turning my challenges into opportunities for growth and abundance.\n\nSo, are you ready to make a change and step into a life filled with clarity,\nconfidence, and joy? Join me and let’s take this journey together. \n\nLet’s Do this!\n\nConnect with me:\n\nhttps://www.janafuchscoaching.com\n\nConnect with me on IG: https://instagram.com/janafuchscoaching\n\nEmail me: jana@janafuchscoaching.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17452446/1_gdhd3c.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17452446/1_gdhd3c_1200x628.jpg?s=46e3bff416dd258c6a6b7efd9c531037&e=jpg","podcastUrl":"https://janamagner.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/janamagner/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-jaasx-10a4d9e","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":41,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Jana Fuchs","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=682abbfccbf56d56b5065ffd","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jaasx-10a4d9e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/she-illuminated/id1696336984","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://podbeanapp.page.link/?link=https%3A%2F%2Fjanamagner.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17452446%26podcastIdTag%3Djaasx&dfl=https%3A%2F%2Fjanamagner.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/47SZ6ac9QYD5zmuWGV7Heb?si=2b78084408d64dfe","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/5427162e-a045-4eee-945d-5dd7c4ba9bee","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In episode 8, Jana shares about burnout, caregiving, and the significance of finding her own voice in a patriarchal world. She also unveils her FREE VIDEO MASTERCLASS and latest coaching program offer for burnt out moms!

www.sheilluminated.com

www.janafuchscoaching.com

IG: @janafuchscoaching

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www.sheilluminated.com

www.janafuchscoaching.com

IG: @janafuchscoaching

From Burnt Out to Blissed Out: Why Self-Compassion and Connection Are Game Changers - Ep.8

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